A recording of a live session at a milad for a wedding. Please excuse the sounds of the toddler who really wanted to be heard :)
In this session we cover a necessary ingredient for a Muslim home - that of sukun or tranquility.
What is tranquility, what are reasons why it is so important, and how do we create sukun within ourselves and in our homes.
Here is a link to the blog posts mentioned in the audio
The Trouble Tree:
https://www.marziahassan.org/blog/do-you-have-a-trouble-tree
The 36 questions that lead to love
https://www.marziahassan.org/blog/The%2036%20Questions%20that%20lead%20to%20love
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What is the new reality for parents and how does this impact family wellbeing and happiness?
Parents today are trying harder than ever to be good parents and create a family culture that is peaceful and happy. And despite this many families are struggling with knowing what to do - what works and what doesn't.
In this session we offer a research based blueprint on what makes families happy. Some of the information is sure to surprise you.
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Recording of a live session.
How do we practice kindness and compassion in our marriages? How do we stand in love and rise in love after falling in love?
What are the key ingredients of a compassionate and loving relationship?
This is a recording of a live session with parents on the 5 pillars of positive parenting and how we can apply them to our parenting.
We had a lively discussion with LOTS of questions, especially about managing emotions in children.
More resources:
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Recording of a live parenting session
Mental illness affects the whole family and yet many family members are completely unprepared for dealing with the effects on the family and often do not know how to best support their loved ones through this challenge.
In this session, we offer basic guidance on recognizing mental illness, what to do and how to recognize the limits of your abilities.
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Sometimes despite our best efforts what we want to say does not transfer to the listener. The impact of our communication is very different from what we intended.
What does good communication look like?
How do we develop good communication skills?
We discuss these and many other questions in this live session.
Recording of a live session in Orlando for Doctors and Medical Students on Communication Skills
Recording of a live session on Parents as Leaders of the household. What roles they play and the impact of parental leadership on children.
Parents today are more concerned than ever about raising children who are happy and well adjusted. Yet the stats show that mental and emotional wellbeing amongst youth is at an all time low, at least in North America.
So what are we doing wrong? Why are our well-meaning strategies having the opposite effect of what we intend for our children?
We answer these and other questions in this recording from a live presentation.
Here is the link to download the slide deck that goes with the audio file:
https://www.marziahassan.org/p/opt-in-raising-happy-kids
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It is said that happy families look a lot like each other whereas those that are unhappy are each unhappy in their own way. In this episode we talk about intentionally strengthening our families. This begins by recognizing what characteristics families have that makes them healthy and strong.
Do you wonder why you react differently to people who may behave in a similar way. being understanding of one person and annoyed at the other? Your reaction is probably based on the balance in your emotional bank account.