A recording of a live session at a milad for a wedding. Please excuse the sounds of the toddler who really wanted to be heard :)
In this session we cover a necessary ingredient for a Muslim home - that of sukun or tranquility.
What is tranquility, what are reasons why it is so important, and how do we create sukun within ourselves and in our homes.
Here is a link to the blog posts mentioned in the audio
The Trouble Tree:
The 36 questions that lead to love
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What is the new reality for parents and how does this impact family wellbeing and happiness?
Parents today are trying harder than ever to be good parents and create a family culture that is peaceful and happy. And despite this many families are struggling with knowing what to do - what works and what doesn't.
In this session we offer a research based blueprint on what makes families happy. Some of the information is sure to surprise you.
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Mental illness affects the whole family and yet many family members are completely unprepared for dealing with the effects on the family and often do not know how to best support their loved ones through this challenge.
In this session, we offer basic guidance on recognizing mental illness, what to do and how to recognize the limits of your abilities.
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It is said that happy families look a lot like each other whereas those that are unhappy are each unhappy in their own way. In this episode we talk about intentionally strengthening our families. This begins by recognizing what characteristics families have that makes them healthy and strong.